Alleviate Anxiety With This Do-Anywhere Grounding Exercise

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Top Stories Lifehacker · Heather Yamada-Hosley Alleviate Anxiety With This Do-Anywhere Grounding Exercise Mindfulness and meditation are well-known ways to combat anxiety and stress, but they can be hard to fit into a... Lifehacker · Trent Hamm 12 Strategies for a Successful Meal Prep Day One common strategy for saving money on food that shows up in a lot of frugality books and on many... Lifehacker · Beth Skwarecki Your Bra Size Is a Myth In a world of vanity sizes and mysterious designations like "medium," you usually have to try clothes on before you... Lifehacker · Alan Henry Three Simple Ways to Stop Weeds In Your Garden Early Planting season will soon be here, and if you're planning a garden, you should also consider how you're going to... Sponsored WavesGear Get 40% Off The Large 34oz Forever Cold Insulated Water Bottle ($20) With the Forever Cold, WavesGear has reinvented the water bottle, and it's quite literally grown up. Lifehacker readers can grab... Other Stories You Might Like io9 · Germain Lussier The Fellowship of the Ring Is Still Ready to Take on a Cave Troll Foxtrot Alpha · Michael Ballaban F-35 A 'Great Plane' Now, Thanks To President Trump The Slot · Ellie Shechet Did Paul Ryan Just Call This Press Conference a 'Waste of My Fucking Time'? [Updated] Adequate Man · Drew Magary What Is The Worst Bodily Fluid To Clean Up?

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